On the move? Then get moving!

Going on a trip? Whether it’s an amazing holiday, weekend getaway or a (less amazing) business trip, it’s safe to say that you’re going to be spending a lot of time sitting down.   And while you may not realize...

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Playing and moving? Game on…

From playing online in massive multiplayer battles or fighting through an epic single player adventure it’s easy for time to fly. Just like the TV bingers, gamers who sit for too long without finding #Time2Move put themselves at ...

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Watch it! Don’t be a couch potato!

With so many awesome shows, boxsets, movies and documentaries out there on demand, there’s never been so much on TV. Whilst it’s a great way to relax, socialise and learn, it also makes it all too easy to stay inactive for ...

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Time2Move? Time2Dance!

If you think about it, we do lots of little dances throughout the day – whether we nod along to the beats in our headphones or that little victory shuffle after we enjoy a success, there’s something in us that wants us to m...

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Raise the Alarm Chair: It’s Time2Move!

Whether you’re sitting at your desk or relaxing at home, a chair can be a comfortable place. But many people are unaware that sitting for long periods of time can actually increase the risk of a blood clot in the leg – know...

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We made Time2Move at ISTH 2017

Earlier this month, our Thrombo Coach team headed to the International Society on Thrombosis and Haemostasis (ISTH) 2017 annual meeting, which brought together thousands of the world’s leading experts to not just take in the sigh...

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7 everyday things that make you move less

Life is actually pretty hectic when you think about it.   Working, socialising, travelling, talking, learning and recreation make up a typical day – all of which, actually involves quite a lot of sitting! With our minds so...

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Time off? It's #Time2Move!

Got a break coming up? High-five! Whether you have a national holiday, long weekend or summer leave, having time off is brilliant because it gives you some much-needed space to relax, recharge, and most importantly, have some fun! &nb...

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More amazing city walks

Welcome to the second part of our look into brilliant city walks, where we look at a few other famous destinations to treat your feet.   Packed with history, culture and a whole host of unique vibes and neighbourhoods, cities ha...

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Top stress-busting activities

Late trains, work deadlines, relationship troubles, money worries - the list goes on. Unfortunately, stress is a part of everyday life, and unless you’re a Zen Master, it can sometimes be a bit difficult to manage.   Well,...

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