Blog entries in category Blog

We made Time2Move at ISTH 2017

Earlier this month, our Thrombo Coach team headed to the International Society on Thrombosis and Haemostasis (ISTH) 2017 annual meeting, which brought together thousands of the world’s leading experts to not just take in the sigh...

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7 everyday things that make you move less

Life is actually pretty hectic when you think about it.   Working, socialising, travelling, talking, learning and recreation make up a typical day – all of which, actually involves quite a lot of sitting! With our minds so...

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Time off? It's #Time2Move!

Got a break coming up? High-five! Whether you have a national holiday, long weekend or summer leave, having time off is brilliant because it gives you some much-needed space to relax, recharge, and most importantly, have some fun! &nb...

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More amazing city walks

Welcome to the second part of our look into brilliant city walks, where we look at a few other famous destinations to treat your feet.   Packed with history, culture and a whole host of unique vibes and neighbourhoods, cities ha...

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Top stress-busting activities

Late trains, work deadlines, relationship troubles, money worries - the list goes on. Unfortunately, stress is a part of everyday life, and unless you’re a Zen Master, it can sometimes be a bit difficult to manage.   Well,...

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Excellent European city walks

There’s nothing quite like a nice walk and getting out into the fresh air. In fact, slowing things down and exploring is one of the simplest pleasures out there.   You don’t always have to hike out to fields and hill...

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Why March Matters…

It’s here! March is Blood Clot Awareness Month and while we believe that we should all be aware of the potentially deadly condition known as venous thromboembolism (or VTE) – a blood clot that is found most commonly in the ...

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T2M x TEDxEastEnd

On Saturday 25th February our Thrombo Coach and the Time2Move team, made their way to trendy East London to spread our mission and get every TEDxEastEnd audience member up and out of their seats and moving against thrombosis. A great ...

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The 7 best moves for the 7 biggest movies

It’s that time of year again: red carpets, sparkling gowns, gushing speeches, and you, walking round and round the coffee table…   Yes, it’s awards season. And this year, you’re not only getting the best...

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A workout series, for every series...

Nowadays, there is a lot of choice about what to watch on TV – and where to watch it and when to watch it…   Though, if you want to lower your risk of developing DVT – a blood clot in the leg – there is ...

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