Blog entries for tag Gamer Tips

World Heart Day: 24 hours, 24 promises, and one aim

Heart health is important every day of the year – our hearts are one of the most important things in our body; they keep us moving.   But today, on World Heart Day, heart health is more important than ever!   One wa...

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It’s Blood Clot Awareness Month – share it with a friend

A gripping thriller that keeps you guessing, a rom-com with an ending that actually wasn’t cheesy or predictable… Sometimes a good plot twist is exactly what you want.   There are certain twists in the tale nobody w...

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Playing and moving? Game on…

From playing online in massive multiplayer battles or fighting through an epic single player adventure it’s easy for time to fly. Just like the TV bingers, gamers who sit for too long without finding #Time2Move put themselves at ...

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Little and often: that’s our mantra

So you’ve hit the gym. Or you’ve walked the dog. Or you’ve gone for a swim. Or you’ve cycled to work. (And then cycled back again…).   Getting your hour (or more) of exercise is great - keep it up!...

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Playing AND moving? Game on…

Playing video games is meant to be exciting, so come on, why are you just sitting there? Not only does it look like you don’t care about winning, but sitting for long periods of time can increase your risk DVT – a blood clot in the...

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