Blog entries for tag Gamer Tips

Playing and moving? Game on…

From playing online in massive multiplayer battles or fighting through an epic single player adventure it’s easy for time to fly. Just like the TV bingers, gamers who sit for too long without finding #Time2Move put themselves at ...

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Little and often: that’s our mantra

So you’ve hit the gym. Or you’ve walked the dog. Or you’ve gone for a swim. Or you’ve cycled to work. (And then cycled back again…).   Getting your hour (or more) of exercise is great - keep it up!...

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Playing AND moving? Game on…

Playing video games is meant to be exciting, so come on, why are you just sitting there? Not only does it look like you don’t care about winning, but sitting for long periods of time can increase your risk DVT – a blood clot in the...

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Posted by Administrator