Blog entries for tag Office Worker Tips

Little and often: that’s our mantra

So you’ve hit the gym. Or you’ve walked the dog. Or you’ve gone for a swim. Or you’ve cycled to work. (And then cycled back again…).   Getting your hour (or more) of exercise is great - keep it up!...

Continue Reading
Posted by Administrator

7 reasons we should all be marking Active Working Summit 2016

So you know how we’re always reminding you that getting up and moving at work is as important as actually working? Well, luckily, we now have some back up in our battle cry!   This week, Active Working are holding their an...

Continue Reading
Posted by Administrator

Working out at work – it’s easier than you think!

Inbox management, report writing, taking phone calls (and thinking of funny retorts to those round-office emails): your to-do list at work can seem never-ending, and the last thing you want is to add something else to it. But trust us,...

Continue Reading
Posted by Administrator